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Draven
draven77
tracked the workout: 4 Weeks 2 Shred Day 1: Back & Biceps
MAY
20
2024
WORKOUT LOG:
4 Weeks 2 Shred Day 1: Back & Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,421.9 Lbs.
Max Mairena
MAXMAIRENA
tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)
MAY
20
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,800 Lbs.
Haleem Oyeyemi
lovesickdr
tracked the workout: May. 20, 2024 21:00PM
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 21:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
38,825 Lbs.
Robert
BldgInProgress
updated his Fit Post.
After a number of weight loss and regain events, a while back, I realized the fitness journey was more that weight loss. But the journey is more about being balanced spiritually, mentally, physically and emotionally. At this point, am looking to reset and combine the lessens learned. Thanks for being there over the years as my fitness friends.
58 minutes ago
|
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