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CG
CG1122
tracked the workout: Mostly Barbell - Full Body
MAY
15
2024
WORKOUT LOG:
Mostly Barbell - Full Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 47
EXERCISES
11
SETS
47
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
31,265 Lbs.
Camilla
camillamoritz
tracked the workout: May. 16, 2024 07:37AM
MAY
16
2024
WORKOUT LOG:
May. 16, 2024 07:37AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
13,123 Lbs.
added a new profile photo.
Ever seen a cuter girl than me?
Ever seen a cuter girl than me?
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Anita (IG: @anitabefree)
aolson10
tracked the workout: May. 15, 2024 21:46PM
MAY
16
2024
WORKOUT LOG:
May. 15, 2024 21:46PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
11,330 Lbs.
Grant Bartscher (IG: g.b.puravida)
gbartscher
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 2 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
27,915 Lbs.
Shaun
BigShow1983
tracked the workout: Upper Body - Machines Only
MAY
16
2024
WORKOUT LOG:
Upper Body - Machines Only
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
11,989.6 Lbs.
Max Mairena
MAXMAIRENA
tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)
MAY
16
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,200 Lbs.
Draven
draven77
tracked the workout: 4 Weeks 2 Shred Day 1: Calves/Abs/Cardio
MAY
16
2024
WORKOUT LOG:
4 Weeks 2 Shred Day 1: Calves/Abs/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:26
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
0 Lbs.
Sky
Coconuts74
tracked the workout: May. 15, 2024 22:59PM
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 22:59PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
24 / 45
EXERCISES
24
SETS
45
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:01
hr
min
WEIGHT LIFTED
1,144 Lbs.
Dee Emy
emynduka
tracked the workout: Leg BlitzTag
MAY
15
2024
WORKOUT LOG:
Leg BlitzTag
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,260 Lbs.
Draven
draven77
tracked the workout: 4 Weeks 2 Shred Day 1: Back & Biceps
MAY
15
2024
WORKOUT LOG:
4 Weeks 2 Shred Day 1: Back & Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,346.9 Lbs.
Stuart Waske
iceddylan01
tracked the workout: May. 16, 2024 05:34AM
MAY
15
2024
WORKOUT LOG:
May. 16, 2024 05:34AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,900 Lbs.
Sophie
2016Sophie
updated her Fit Post.
Looks like I have to do my workouts Wednesdays thru Sunday for now. So week 2? Hmmâ yep. Lower body today⦠barbell hip thrust, Db curtsy lunges, barbell b-stance rdl, cable standing glute kickbacks, cable standing hip abduction, push ups, hyperextension/ bodyweight, stretching and its super late yaâll so goodnight. Iâm ready for some Zzzzâs. Did I mention I hate Lunges. (Sigh)
2 hours ago
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