Over 1,000,000 People Transforming Their Lives with Bodyspace
Angie
awalker141
tracked the workout: Lower Focused Day 2
MAY
21
2024
WORKOUT LOG:
Lower Focused Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
41,290 Lbs.
John Walker
jwalker141
tracked the workout: Lower Focused Day 2
MAY
21
2024
WORKOUT LOG:
Lower Focused Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
56,360 Lbs.
Ryan
lightweightdc
tracked the workout: Chest 2
MAY
21
2024
WORKOUT LOG:
Chest 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 29
EXERCISES
12
SETS
29
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,700 Lbs.
Erica (IG: iky1982)
iecky13
tracked the workout: Jamie Eason's LiveFit Trainer: Day 80 - Chest/Calves Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 14
EXERCISES
14
SETS
14
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:29
hr
min
WEIGHT LIFTED
11,520 Lbs.
Rest day , recovering good can feel the motivation building for tomorrowâs back workout
8 minutes ago
|
Like
0
M 313 (IG: Maj_Haq)
majid313
tracked the workout: May. 21, 2024 04:43AM
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 04:43AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,570 Lbs.
@SpiritPhild
SpiritPhild
tracked the workout: LOWER BODY
MAY
21
2024
WORKOUT LOG:
LOWER BODY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,925 Lbs.
Happy Tuesday fit fam. Hit push day this morning. Had a solid session. Did 50 mins on the stairclimber then core work. Pull day tomorrow. GO CRUSH TUESDAY!
21 minutes ago
|
Like
0
Darren
shmoo69
tracked the workout: May. 21, 2024 5:08 AM Workout
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 5:08 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 6
EXERCISES
5
SETS
6
WORKOUT TIME
00:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,700 Lbs.
Jarad Walker
jpw24
tracked the workout: MuscleTech Rise & Grind: Day 16 - Back
MAY
21
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 16 - Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
28,320 Lbs.
Show More