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Stefani (IG: superstef7)
superstef7

tracked the workout: May. 18, 2024 07:56AM

MAY
18
2024
WORKOUT LOG:
May. 18, 2024 07:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
08:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,110 Lbs.
9 minutes ago |
Earl
earlam87

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 58

MAY
18
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 58
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,655 Lbs.
12 minutes ago |
Nah
CrushKillDstroy

tracked the workout: Muscle Up Workout - Week 4

MAY
18
2024
WORKOUT LOG:
Muscle Up Workout - Week 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
17 minutes ago |
SofiesDad
SofiesDad

tracked the workout: May. 18, 2024 1:17 PM Workout

MAY
18
2024
WORKOUT LOG:
May. 18, 2024 1:17 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,570 Lbs.
33 minutes ago |
IG @ ironaddict888
Rickyraver

added a new photo to his progress photos.

...
...
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 17, 2024
34 minutes ago |
Helen Lee
HelenLee70

tracked the workout: POSS2021 Day 7

MAY
18
2024
WORKOUT LOG:
POSS2021 Day 7
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
12,165 Lbs.
44 minutes ago |
Jay
Hugox

tracked the workout: May. 18, 2024 15:55PM

MAY
18
2024
WORKOUT LOG:
May. 18, 2024 15:55PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
41,160 Lbs.
44 minutes ago |
April
LostFerret

tracked the workout: May. 18, 2024 14:00PM

MAY
18
2024
WORKOUT LOG:
May. 18, 2024 14:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,540 Lbs.
45 minutes ago |
IG/Twitter @weightsncardio FB - Trapp Rich
trapprich

tracked the workout: May. 18, 2024 16:09PM

MAY
18
2024
WORKOUT LOG:
May. 18, 2024 16:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
76,800 Lbs.
47 minutes ago |
Denise self Architect.fit
buildyourlife

updated her Fit Post.

May 18, 2024

Mainly doing burpees 1 pumps wt no jump. And bicep arm workouts. Self development. Revival series body, mind and soul. All three work together in developing the higher self of you. Knowledge exercises the mind. Discipline heals and directs Working hard for something develops soul and body. Mind and spirit work together.
48 minutes ago |
Empire818

updated his Fit Post.

May 18, 2024

Saturday cardio day 🏃‍♂️
49 minutes ago |
Max Mairena
MAXMAIRENA

tracked the workout: Arnold Blueprint To Cut: Cardio

MAY
18
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
51 minutes ago |
Danielle
danni83

tracked the workout: May. 18, 2024 14:29PM

MAY
18
2024
WORKOUT LOG:
May. 18, 2024 14:29PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
8,920 Lbs.
59 minutes ago |
cratkin6
cratkin6

added a new photo to his photo gallery.

Saturday Vibes
Saturday Vibes
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 17, 2024
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
Michael C
userAQJLZ6YESIR

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 67

MAY
18
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 67
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,440 Lbs.
1 hour ago |