• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceJul 10, 2010

OVERALL GOAL///LOSE FAT

"-Lower my bodyfat to 12% -225lb bench press -315lb squat -Military press 115lb x 12 -Deadlift 405lb"

Current Body Composition

Current Weight

175Lbs.

Current Body Fat

7%
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Lean Body Mass

162.8Lbs.

Body Fat

12.3Lbs.
Weight & Body Fat Goals
No Goal Set

shamsta has not yet set a weight and body fat goal.

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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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