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Over 1,000,000 People Transforming Their Lives with Bodyspace

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,333.3 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Apr 16, 2024

Good morning fitfam. Morning fat check
13 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,333.3 Lbs.
Bryan Kale
bkale

tracked the workout: Apr. 16, 2024 03:58AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
4,260 Lbs.
Carlos
Caroze22

added a new profile photo.

calcots
calcots
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 15, 2024
21 minutes ago
(IG; Fe_Wolf_Warrior)
IronChief392

updated his Fit Post.

Apr 16, 2024

ATHLEAN X PERFECT PUSH PULL LEGS ( PPL) PUSH-1 PROTOCOL ✅
41 minutes ago |
Camilla
camillamoritz

tracked the workout: Apr. 16, 2024 07:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 46
EXERCISES
12
SETS
46
WORKOUT TIME
02:24
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
85,660.6 Lbs.
Sophie
2016Sophie

updated her Fit Post.

Apr 16, 2024

Getting back on track here any recommedations on a program to start? Want to lose weight, gain muscle.
1 hour ago |
Michael
mferre9192

updated his Fit Post.

Apr 16, 2024

Good Morning and Happy Tuesday! Started the week with a leg workout routine, today is chest and triceps!
1 hour ago |

updated their Fit Post.

Apr 16, 2024

Ig @busyfatherlife
2 hours ago |
Wendell Young II
RackzHolyfield

updated his Fit Post.

Apr 16, 2024

“Seriously”… 💀
2 hours ago |
Grant Bartscher (IG: g.b.puravida)
gbartscher

tracked the workout: Sam Snyder's Week 1 Pull Day (A) 12 Weeks Size Transformation

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,775 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
38,550 Lbs.
Madelein Burger
1wayup

updated her Fit Post.

Apr 16, 2024

3:30 am legs and abs: stretching, 60 crunches, 5x12 leg ext 16kg + 5x20 barbell squats 1kg, 4x12's front db squats 5kg + lying leg curls 16kg, 3x15 lunges 4kg + 3x12 lying leg curls 16kg, 4x20 standing calf raises 7kg, 4x12 (each leg) step ups 4kg, 3x1 min plank + 2x20 knee/hip raise on parallel bar + 30 seated leg tucks + 100 stick twists + 3x10x10x10 ball squeezes, stretching. Happy Tuesday guys 😀👍
3 hours ago |