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Sara
sarahiser22
tracked the workout: Jun. 10, 2024 19:03PM
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 19:03PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
24,210 Lbs.
Strokesurvivor2019
EricEase534
tracked the workout: my Daily Routine Winter 2024
JUN
10
2024
WORKOUT LOG:
my Daily Routine Winter 2024
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 56
EXERCISES
10
SETS
56
WORKOUT TIME
01:59
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
71,750 Lbs.
tracked the workout: Jun. 10, 2024 8:04 PM Workout
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 8:04 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
0 Lbs.
IG/Twitter @weightsncardio FB - Trapp Rich
trapprich
tracked the workout: Jun. 10, 2024 18:20PM
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 18:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:13
hr
min
WEIGHT LIFTED
76,450 Lbs.
tracked the workout: Jun. 10, 2024 19:11PM
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 19:11PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 5
EXERCISES
1
SETS
5
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,220 Lbs.
Kuppusamy Murugan
mkuppu1978
tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 46
JUN
10
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 46
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
6,100 Lbs.
Ismael
Punisher33
tracked the workout: DWAYNE "THE ROCK" JOHNSON - HERCULES WORKOUT - ABS AND ARMS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,050 Lbs.
Craig (IG: @craigowen)
wheezer258
tracked the workout: Chest
JUN
10
2024
WORKOUT LOG:
Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,110 Lbs.
tracked the workout: Jun. 10, 2024 17:20PM
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 17:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
02:24
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
5,400 Lbs.
Billy Hinson
wthinson
tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,720 Lbs.
After the gym i tackled all the trees down in the yard....and didnt even make a dent. Ugh.
40 minutes ago
|
Like
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Dan
1stDan
tracked the workout: Jun. 10, 2024 19:29PM
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 19:29PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 25
EXERCISES
16
SETS
25
WORKOUT TIME
00:07
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
5,460 Lbs.
Chris
hawkeye.morgan
tracked the workout: ALPHA DAY
JUN
10
2024
WORKOUT LOG:
ALPHA DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 32
EXERCISES
12
SETS
32
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:18
hr
min
WEIGHT LIFTED
59,340 Lbs.
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