At 8.1 Mil and making good traction to achieve my end of Month goals. TGIF FitFam!

My career of 30+ years was nothing compared to the drama of 5 years work at the gym.One morning,during my workout a man had a heart attack on a leg machine,rolled right off.He was gone before he hit the floor.I saw it happen,ran to the front desk to sound the alarm.Important to note here the attendant on duty was asleep in a chair.We had to close down the gym,get everyone out and let the paramedics do their thing.We were praised by the widow on how we handled things. They kept the sleeping attendant,through took away the desk and chair.Like I said,never boring.

My form work seems to be helping. Longest swim ever this morning.