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Member Profile
REAL NAME
HELMUT
AGE
--
GENDER
MALE
LOCATION
--
member since
Feb 28, 2010
OVERALL GOAL
///
GAIN MUSCLE
"increasing my strenght and muscle mass"
Current Body Composition
Current Weight
155
Lbs.
Current Body Fat
15
%
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Lean Body Mass
131.8
Lbs.
Body Fat
23.2
Lbs.
Weight & Body Fat Goals
No Goal Set
helmut_c has not yet set a weight and body fat goal.
Progress Photos
View All
before
Jun 29, 2011
% BF
--
|
Lbs.
--
current
Jul 24, 2011
% BF
18.0
|
Lbs.
140.0
5
progress photos taken
Jul 28, 2011
Jul 27, 2011
Jul 24, 2011
Jun 29, 2011
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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