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MannyK
mkorakis
tracked the workout: May. 09, 2024 17:20PM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 17:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 3
EXERCISES
5
SETS
3
WORKOUT TIME
00:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Yeates
nard1
tracked the workout: SHOULDERS 1
MAY
09
2024
WORKOUT LOG:
SHOULDERS 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 38
EXERCISES
13
SETS
38
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,750 Lbs.
Justin Pritchett IG jjp72185
jjp72185
tracked the workout: May. 09, 2024 15:47PM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 15:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
26 / 77
EXERCISES
26
SETS
77
WORKOUT TIME
01:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,345 Lbs.
Maria IG: Inspiredbymac
Angel8Pixie
added a new photo to her photo gallery.
working on depth squats
working on depth squats
Kenneth Sherrod (Bass Playa)
BassMan49
tracked the workout: KJ's Garage Gym Chest and Triceps #1
MAY
09
2024
WORKOUT LOG:
KJ's Garage Gym Chest and Triceps #1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,860 Lbs.
Jmac018
jmac018
tracked the workout: May. 10, 2024 05:49AM
MAY
09
2024
WORKOUT LOG:
May. 10, 2024 05:49AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
29,630.1 Lbs.
Matthew (IG: mjbambino73)
mjbambino73
tracked the workout: May. 09, 2024 16:29PM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 16:29PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,050 Lbs.
IG: jackmaddison231
JackMaddison
tracked the workout: May. 09, 2024 15:05PM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 15:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 22
EXERCISES
4
SETS
22
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,745 Lbs.
Dennis
dennisdeegear
updated his Fit Post.
Today BS wouldn't post my workout even though it recorded it. I did the following in my garage (6 sets of 10 for each exercise): leg extensions with 45 lbs per leg, incline torso rotations with 42.5 lbs, leg curls with 45 lbs per leg, incline crunches with 42.5 lbs, DB squats with 42.5 lbs per arm, and standing calf raises with 42.5 lbs per arm. It went well.
41 minutes ago
|
Like
0
Ravee A. Johnson
MrJohnson5
added a new photo to his photo gallery.
much needed suana after leg dayâ¦
much needed suana after leg dayâ¦
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