Over 1,000,000 People Transforming Their Lives with Bodyspace
Jose Alvarado
josealvarado367
tracked the workout: May. 04, 2024 08:25AM
MAY
04
2024
WORKOUT LOG:
May. 04, 2024 08:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
33,967.5 Lbs.
tracked the workout: May. 04, 2024 09:07AM
MAY
04
2024
WORKOUT LOG:
May. 04, 2024 09:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 10
EXERCISES
12
SETS
10
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
45,170 Lbs.
Raja
securityphreak
tracked the workout: May. 04, 2024 11:04AM
MAY
04
2024
WORKOUT LOG:
May. 04, 2024 11:04AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Mauricio
usmchiqui
tracked the workout: May. 04, 2024 10:52AM
MAY
04
2024
WORKOUT LOG:
May. 04, 2024 10:52AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
49,553 Lbs.
B
cbkobe99
added a new photo to her photo gallery.
walking today Happy Saturday
walking today Happy Saturday
tracked the workout: may. 04, 2024 8:44 a. m. Workout
MAY
04
2024
WORKOUT LOG:
may. 04, 2024 8:44 a. m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
25,151.6 Lbs.
Michelle O'Connor
chelleoconnor
tracked the workout: May. 04, 2024 08:54AM
MAY
04
2024
WORKOUT LOG:
May. 04, 2024 08:54AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,550 Lbs.
10 minute sauna, warmup, body weight core, and Alpha Conditioning - zone 4 focus. 139 minutes, 970 calories burned.
20 minutes ago
|
Like
0
IG: Breath.of.a.lizard
BreathofaLizard
tracked the workout: Jamie Eason's LiveFit Trainer: Day 10 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,380 Lbs.
ALEX
arpanganiban
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Quads/Hamstrings/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 44
EXERCISES
11
SETS
44
WORKOUT TIME
02:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
77,120 Lbs.
Daniel William
DeltaWhiskey11B
updated his Fit Post.
Im so ready to hit 200lbs so i can start my cut and get this extra fluff off. Its not terrible, but its bugging the **** out of me.
25 minutes ago
|
Like
0
Spent all of the afternoon and night driving to get my daughter and a few McDonalds were consumed. You can imagine how I feel today! ð¤¢ð¤¢ð¤¢
25 minutes ago
|
Like
0
Ashlee
aaradtke2520
tracked the workout: ERIN STERN'S ELITE BODY 4-WEEK FITNESS TRAINER - CHEST AND SHOULDERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 17
EXERCISES
12
SETS
17
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
7,960 Lbs.
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