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Laurie
LauriePink
tracked the workout: Jun. 10, 2024 10:17AM
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 10:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 9
EXERCISES
9
SETS
9
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,106.8 Lbs.
tracked the workout: Jun. 10, 2024 03:51AM
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 03:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 17
EXERCISES
19
SETS
17
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
74,767 Lbs.
Yessie (IG @themomcartel)
RunningStart14
tracked the workout: Jun. 10, 2024 04:22AM
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 04:22AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,350 Lbs.
Tony
bd7now
tracked the workout: Jun. 10, 2024 04:03AM
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 04:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
65,600 Lbs.
Jake Clark
jakeismyfriend
tracked the workout: Jun. 10, 2024 03:59AM
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 03:59AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 39
EXERCISES
10
SETS
39
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
67,735 Lbs.
Phillip L Lyde
teacher225
tracked the workout: Dorian Yates' Blood And Guts: Back Workout
JUN
10
2024
WORKOUT LOG:
Dorian Yates' Blood And Guts: Back Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
26,822.2 Lbs.
Chad (IG: lrpfan1973)
lrpfan1
tracked the workout: Jun. 10, 2024 03:39AM
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 03:39AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
68,880 Lbs.
Cardio at gym, rest of workout at home.. rearranged my gym at home. Started doing deadlifts and many other variations of my program
Thought might be good to change a few things instead of same thing over and over again. Does feel good ð
44 minutes ago
|
Like
0
You ever work long days, have too much work to do, workout every day. I read on here about how much you have to do and how hard it is. People are capable of so much more than they "think" they can do, but they refuse to push themselves past the hard part. You know what: Pain does not stop the body. There's nothing that hurts so badly that you can't keep going just a little longer. I hear someone say, "I can't."Frankly, that's crap. Next time you're tempted to say you "can't," remember that what you're really saying is, "I don't want to."
58 minutes ago
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Like
0
I am going to get outdoor cardio this AM. Implant still irritating jaw, so going to hold off lifting for another day.
1 hour ago
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Like
0
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