"I want to reach 99kg of lean muscle tissue while remaining physically fit, also want to improve my diet as i eat nothing but junk and also bench press 140kg consistently."
Current Body Composition
Current Weight
222.5Lbs.
Current Body Fat
18%
Lean Body Mass
182.4Lbs.
Body Fat
40.0Lbs.
Weight & Body Fat Goals
No Goal Set
CARDIOMACHINE has not yet set a weight and body fat goal.
