Over 1,000,000 People Transforming Their Lives with Bodyspace
Mitch
MitchLedford
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16
APR
25
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,499 Lbs.
Booyah!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
14 minutes ago
|
Like
0
Tatz D
raja83ar
tracked the workout: Apr. 26, 2024 5:15 am Workout
APR
25
2024
WORKOUT LOG:
Apr. 26, 2024 5:15 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 45
EXERCISES
9
SETS
45
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
123,679.3 Lbs.
IG: h2k_CombatIron
aharris8301
tracked the workout: Apr. 25, 2024 17:44PM
APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 17:44PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
21,990 Lbs.
tracked the workout: Apr. 25, 2024 8:52 PM Workout
APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 8:52 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
00:06
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
15,840 Lbs.
Gary Nutt
userZHTVQ9AN0XR
tracked the workout: MUSCLETECH RISE & GRIND MODIFIED: DAY 2 - BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
45,500 Lbs.
Cush
cush848704
tracked the workout: Apr. 25, 2024 17:51PM
APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 17:51PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,560 Lbs.
Anita (IG: @anitabefree)
aolson10
tracked the workout: Greg Plitt's MFT28: Legit Legs Evening Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 14
EXERCISES
15
SETS
14
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
15,390 Lbs.
Tia.arlene
tiaarlene
tracked the workout: Apr. 25, 2024 16:19PM
APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 16:19PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 42
EXERCISES
12
SETS
42
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
110,980 Lbs.
C.M. Laura
elmaestro3993
tracked the workout: Apr. 25, 2024 19:22PM
APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 19:22PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
11,815 Lbs.
April
LostFerret
tracked the workout: Apr. 25, 2024 16:17PM
APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 16:17PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,725 Lbs.
Show More