• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceNov 24, 2009

OVERALL GOAL///LOSE FAT

"get to sub 10% body fat, then bulk back up to 200lbs lean. Cant wait to finally get the body i've always dreamed of. Genetics can suck my well toned ass."

Current Body Composition

Current Weight

154Lbs.

Current Body Fat

20%
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Lean Body Mass

123.2Lbs.

Body Fat

30.8Lbs.
Weight & Body Fat Goals
No Goal Set

RCAK has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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