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Louis Fay
Faycrew

tracked the workout: May. 13, 2024 06:24AM

MAY
13
2024
WORKOUT LOG:
May. 13, 2024 06:24AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
18,900 Lbs.
1 minute ago |
Jelani (IG: jae.bled.fit)
jaebled

tracked the workout: May. 13, 2024 06:19AM

MAY
13
2024
WORKOUT LOG:
May. 13, 2024 06:19AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 31
EXERCISES
6
SETS
31
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,025 Lbs.
5 minutes ago |
Raul Olmo
vizepx

added a new profile photo.

May Pumped Pecs Profile Picture
May Pumped Pecs Profile Picture
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 12, 2024
8 minutes ago
Raul Olmo
vizepx

added a new photo to his photo gallery.

Powerful post-workout "PUMP" picture!
Powerful post-workout "PUMP" picture!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 12, 2024
OVERALL RATING
--
Out of 10
0 Ratings
10 minutes ago |
Brian
gosteeler1

added a new photo to his progress photos.

adding size to chest and arms
adding size to chest and arms
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 12, 2024
11 minutes ago |
Akb.lift
amandabobst

added a new photo to her photo gallery.

glute gains
glute gains
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 12, 2024
OVERALL RATING
--
Out of 10
0 Ratings
13 minutes ago |
Kenneth Carpenetti
KennethCar

tracked the workout: mcc-phase-three-upper-a

MAY
13
2024
WORKOUT LOG:
mcc-phase-three-upper-a
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,425 Lbs.
15 minutes ago |
Jennifercarl

tracked the workout: May. 13, 2024 05:47AM

MAY
13
2024
WORKOUT LOG:
May. 13, 2024 05:47AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
0 Lbs.
18 minutes ago |
Tristan
36dbldz

tracked the workout: legs

MAY
13
2024
WORKOUT LOG:
legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
27 / 113
EXERCISES
27
SETS
113
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
54,240 Lbs.
20 minutes ago |
Carrie (IG _carriebear77)
Carriebear1977

tracked the workout: Leg Day Gym Version

MAY
13
2024
WORKOUT LOG:
Leg Day Gym Version
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
129,595 Lbs.
23 minutes ago |
Jason
JMCee

tracked the workout: May. 13, 2024 05:47AM

MAY
13
2024
WORKOUT LOG:
May. 13, 2024 05:47AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
0 Lbs.
24 minutes ago |
Ant
VSO82

updated their Fit Post.

May 13, 2024

MOTIVATED MONDAY FOR ME Treadmill 15 mins Deadlift 4 x 12 x 134, 185, 205, 225 lbs Barbell Row 3 x 12 x 135 Lat Pulldown 3 x 12 x 120 Shrugs 3 x 12 x 225 Cambered Bar Curl 4 x 12 x 60 Preacher Curl 4 x 12 x 70
25 minutes ago |
Yeojin(IceCoolMountain.com)
sh8446

tracked the workout: Upper body (2020-1st)

MAY
13
2024
WORKOUT LOG:
Upper body (2020-1st)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,495.6 Lbs.
29 minutes ago |
Rachel B
sinndixie

updated her Fit Post.

May 13, 2024

Monday run. Added a teensy but more mileage. Goal is 11.5 miles this week
37 minutes ago |
Greg
gbikerman

tracked the workout: Interstellar Chest Day

MAY
13
2024
WORKOUT LOG:
Interstellar Chest Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,275 Lbs.
40 minutes ago |