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Mitch
MitchLedford

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22

MAY
03
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 22
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,325 Lbs.
1 minute ago |
wesley
wmedlin37

added a new photo to his photo gallery.

grace
grace
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 2, 2024
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
LD
lds79ford

tracked the workout: May. 03, 2024 05:31AM

MAY
03
2024
WORKOUT LOG:
May. 03, 2024 05:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
23,970 Lbs.
1 minute ago |
Milca Peguero
milcapeguero

tracked the workout: #MIRETOFITNESS CHEST AND BICEPS

MAY
03
2024
WORKOUT LOG:
#MIRETOFITNESS CHEST AND BICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,650 Lbs.
3 minutes ago |
CJP1987
cpetenbrink

updated his Fit Post.

May 3, 2024

Unique sweat patterns today for leg day #2
5 minutes ago |
Jarad Walker
jpw24

tracked the workout: Buff Dudes And The 9-Week Journey For The Goblet Of Gains: Day 26

MAY
03
2024
WORKOUT LOG:
Buff Dudes And The 9-Week Journey For The Goblet Of Gains: Day 26
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
44,730 Lbs.
6 minutes ago |
Jo steely
Jsteely18

tracked the workout: 4 Weeks 2 Shred Day 2: Shoulders/Triceps

MAY
03
2024
WORKOUT LOG:
4 Weeks 2 Shred Day 2: Shoulders/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,465 Lbs.
7 minutes ago |
M 313 (IG: Maj_Haq)
majid313

tracked the workout: May. 03, 2024 04:45AM

MAY
03
2024
WORKOUT LOG:
May. 03, 2024 04:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,020 Lbs.
7 minutes ago |
Dan Ig Danimal517
danmac1206

tracked the workout: May. 03, 2024 05:10AM

MAY
03
2024
WORKOUT LOG:
May. 03, 2024 05:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,494 Lbs.
11 minutes ago |
Jim
Jyeagjr

added a new photo to his photo gallery.

Friday May 3
Friday May 3
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 2, 2024
OVERALL RATING
--
Out of 10
0 Ratings
16 minutes ago |
taffy133

added a new post to his FitBoard.

Category:
Nutrition
Sub Category:
Reposts:
0
30 minutes ago |
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

May 3, 2024

Happy Friday
32 minutes ago |
Wood716

tracked the workout: Leg Day 2 (New)

MAY
03
2024
WORKOUT LOG:
Leg Day 2 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
207,765 Lbs.
33 minutes ago |
Tony
bd7now

tracked the workout: May. 03, 2024 04:02AM

MAY
03
2024
WORKOUT LOG:
May. 03, 2024 04:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,050 Lbs.
39 minutes ago |
Jake Clark
jakeismyfriend

tracked the workout: May. 03, 2024 04:01AM

MAY
03
2024
WORKOUT LOG:
May. 03, 2024 04:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,422 Lbs.
44 minutes ago |