Over 1,000,000 People Transforming Their Lives with Bodyspace
In my coaching uniform... sometimes I feel like I could still play, but then I see the grey hair.
22 minutes ago
|
Like
0
Amin Mombani
mombani
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 40
APR
30
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 40
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,531.8 Lbs.
Suzanne
suzysmiles
tracked the workout: Apr. 30, 2024 19:38PM
APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 19:38PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:47
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
12,200 Lbs.
John B
jun10rb
tracked the workout: James Grage Rewired Phase 1 Arms
APR
30
2024
WORKOUT LOG:
James Grage Rewired Phase 1 Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 13
EXERCISES
10
SETS
13
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
10,337.5 Lbs.
tracked the workout: Apr. 30, 2024 21:00PM
APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 21:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,582.5 Lbs.
Anthony
anthanon
tracked the workout: Apr. 30, 2024 9:10 PM Workout
APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 9:10 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,965 Lbs.
Chris G
chrisj484
tracked the workout: Legs, Back, Calves
APR
30
2024
WORKOUT LOG:
Legs, Back, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,364.6 Lbs.
Dan
1stDan
tracked the workout: Apr. 30, 2024 23:47PM
APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 23:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
27 / 35
EXERCISES
27
SETS
35
WORKOUT TIME
00:09
hr
min
CARDIO TIME
01:10
hr
min
WEIGHT LIFTED
4,200 Lbs.
tracked the workout: Apr. 30, 2024 16:58PM
APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 16:58PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
02:08
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
56,962 Lbs.
Show More