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tracked the workout: tim marley fat to fit biceps and lats
APR
28
2024
WORKOUT LOG:
tim marley fat to fit biceps and lats
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,600 Lbs.
Wood
Fire823
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
APR
28
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,317.5 Lbs.
Beka Nanitashvili
kilbill1987
tracked the workout: James Grage Rewired Phase 1 Shoulders/Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 29
EXERCISES
17
SETS
29
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
56,052.5 Lbs.
Having lived through the tornadoes that hit my hometown a couple of days agoâ¦I have a deeper apreciation for life. I pray for the families that are affected. I will be volunteering in the cleanup effort. I am here to remind you to please tell the people in your life you love them. Life is truly precious. ð
24 minutes ago
|
Like
0
Ryan Thompson
Gorilla2013
tracked the workout: Apr. 28, 2024 6:35 AM Workout
APR
28
2024
WORKOUT LOG:
Apr. 28, 2024 6:35 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:06
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
3,000 Lbs.
Amin Mombani
mombani
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 36
APR
28
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 36
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,143 Lbs.
Tristan
36dbldz
tracked the workout: 30%2BDays%2BOut%253A%2BCraig%2BCapurso%2527s%2BExtreme%2BCut%2BTrainer%2B-%2BDay%2B9%2BBack
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
27 / 98
EXERCISES
27
SETS
98
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
85,190 Lbs.
Emily
EmilyC941
tracked the workout: Apr. 28, 2024 06:41AM
APR
28
2024
WORKOUT LOG:
Apr. 28, 2024 06:41AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
25,760 Lbs.
tracked the workout: Apr. 28, 2024 5:11 PM Workout
APR
28
2024
WORKOUT LOG:
Apr. 28, 2024 5:11 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,568.3 Lbs.
Good morning fitfam!!! Well im starting my 57th trip around the sun today! Will wait and see what this year of my life brings!
1 hour ago
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Like
0
Tony D Solar Eclipse
englishtony
tracked the workout: Apr. 28, 2024 10:33 am Workout
APR
28
2024
WORKOUT LOG:
Apr. 28, 2024 10:33 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
40,895.7 Lbs.
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