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Wanda Santos
wandasantos
tracked the workout: Dymatize Transformed: Bonus Workout 2
MAY
13
2024
WORKOUT LOG:
Dymatize Transformed: Bonus Workout 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 18
EXERCISES
3
SETS
18
WORKOUT TIME
00:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,520 Lbs.
IG @grindseasonfitness
GrindSeason
tracked the workout: May. 13, 2024 5:26 PM Workout
MAY
13
2024
WORKOUT LOG:
May. 13, 2024 5:26 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 17
EXERCISES
14
SETS
17
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
18,900 Lbs.
Holly
hdu86
tracked the workout: Jan. 26, 2024 6:14 PM Workout
MAY
13
2024
WORKOUT LOG:
Jan. 26, 2024 6:14 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,370 Lbs.
tracked the workout: Jan. 03, 2024 8:30 AM Workout
MAY
13
2024
WORKOUT LOG:
Jan. 03, 2024 8:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
14 / 68
EXERCISES
14
SETS
68
WORKOUT TIME
01:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,375 Lbs.
Macsonny Onyechefule
MCOnyec
tracked the workout: CARDIO 05-13-24
MAY
13
2024
WORKOUT LOG:
CARDIO 05-13-24
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Rachael IG:notanotheralias
RNRachael
tracked the workout: May. 13, 2024 15:11PM
MAY
13
2024
WORKOUT LOG:
May. 13, 2024 15:11PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,635 Lbs.
Jack D
jdeetznutz81
tracked the workout: May. 13, 2024 17:05PM
MAY
13
2024
WORKOUT LOG:
May. 13, 2024 17:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
22,845 Lbs.
Wanda Santos
wandasantos
tracked the workout: Dymatize Transformed: Bonus Workout 1
MAY
13
2024
WORKOUT LOG:
Dymatize Transformed: Bonus Workout 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 18
EXERCISES
3
SETS
18
WORKOUT TIME
00:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Netta Bennett
nettaphilly17
updated her Fit Post.
The vibe for life is letting go: â¼ï¸ð¯
No chasing people, forcing them to like you, asking for closure, over-explaining yourself, and trying to prove your worth.
Accept it, move on, stay in your lane, mind your business, drink your water, and stay devoted to your journey. What's meant to be will be.
When it's no longer adding up substrate yourself ðð
ð¿
28 minutes ago
|
Like
0
SofiesDad
SofiesDad
tracked the workout: May. 13, 2024 3:26 PM Workout
MAY
13
2024
WORKOUT LOG:
May. 13, 2024 3:26 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,170 Lbs.
Meagan Gattuso
meagangattuso
tracked the workout: May. 13, 2024 16:20PM
MAY
13
2024
WORKOUT LOG:
May. 13, 2024 16:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,512 Lbs.
Elle
saltedcaramel
tracked the workout: May. 13, 2024 11:43AM
MAY
13
2024
WORKOUT LOG:
May. 13, 2024 11:43AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
103,450 Lbs.
Brent (ig) brent_foy
brentfoy
tracked the workout: May. 13, 2024 17:21PM
MAY
13
2024
WORKOUT LOG:
May. 13, 2024 17:21PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,700 Lbs.
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