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Member Profile
REAL NAME
ADAM
AGE
39
GENDER
MALE
LOCATION
WEST COAST
member since
Aug 11, 2009
OVERALL GOAL
///
GAIN MUSCLE
"220/8%"
Current Body Composition
Current Weight
195
Lbs.
Current Body Fat
8
%
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Lean Body Mass
179.4
Lbs.
Body Fat
15.6
Lbs.
Weight & Body Fat Goals
Goal Expired
agm1984's goal has expired.
Encourage him to set a new one.
Weight
64% Achieved
Start Value
186
lbs
Start Date
Oct 12, 2013
Goal Value
200
lbs
Goal Date
Jan 10, 2014
Body Fat
29% Achieved
Start Value
13
%
Start Date
Oct 12, 2013
Goal Value
20
%
Goal Date
Jan 10, 2014
Progress Photos
View All
before
Dec 12, 2010
% BF
--
|
Lbs.
171.0
current
Dec 23, 2011
% BF
--
|
Lbs.
188.0
4
progress photos taken
Dec 23, 2011
Dec 22, 2010
Dec 12, 2010
Dec 12, 2010
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
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