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Amin Mombani
mombani
tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 54
MAY
09
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 54
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,325.1 Lbs.
What !! New
brookside84
added a new photo to his photo gallery.
legs today have bless day
legs today have bless day
Lc
Lcc112
tracked the workout: XXL WIDE BACK 2
MAY
09
2024
WORKOUT LOG:
XXL WIDE BACK 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,580 Lbs.
John Craig
jaycraig180
tracked the workout: May. 09, 2024 21:15PM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 21:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
20 / 52
EXERCISES
20
SETS
52
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,370 Lbs.
tracked the workout: Shoulder and Abs
MAY
09
2024
WORKOUT LOG:
Shoulder and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 55
EXERCISES
11
SETS
55
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,250 Lbs.
tracked the workout: FRIDAY+SHOULDERS+%28TRIS%29
MAY
09
2024
WORKOUT LOG:
FRIDAY+SHOULDERS+%28TRIS%29
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 25
EXERCISES
11
SETS
25
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:01
hr
min
WEIGHT LIFTED
12,421.9 Lbs.
Brent Locke
Flyguy6
tracked the workout: May. 09, 2024 17:56PM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 17:56PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,730 Lbs.
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