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Over 1,000,000 People Transforming Their Lives with Bodyspace

Brad Oakes
Brad341

updated his Fit Post.

May 4, 2024

Took my dog for a walk and plan on taking it easy today
1 minute ago |
Jeff IG: Jeff122886
jeff122886

tracked the workout: shoulders/arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,490 Lbs.
IG: h2k_CombatIron
aharris8301

tracked the workout: May. 04, 2024 08:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
31,640 Lbs.
Liz Schoenbaum
FairTree

tracked the workout: Greg Plitt's MFT28: Legit Legs Morning Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,750 Lbs.
Fi (IG: GETTINGFIT5378)
gettingfit15328

tracked the workout: May. 04, 2024 3:03 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
11,488.7 Lbs.
Jeff (insta JPYorkPA)
JPYork

tracked the workout: Jeff- Chest and back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 32
EXERCISES
13
SETS
32
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,330 Lbs.
IG tuff.daddy.jt
Satchamo

tracked the workout: HRT: Animal Hellraiser Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,415 Lbs.
IG: Jessy.penney
jpenney21

tracked the workout: May. 04, 2024 09:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 33
EXERCISES
16
SETS
33
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,998.5 Lbs.
GABRIEL OSTERLING (IG: ActionFigureGabe)
theSenator77

tracked the workout: May. 04, 2024 06:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
88,520 Lbs.
Stefani (IG: superstef7)
superstef7

tracked the workout: May. 04, 2024 07:11AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
30,975 Lbs.
Nicolas Rodriguez
NicolasR2016

updated his Fit Post.

May 4, 2024

BODY BEAST: Bulk Back 40 min workout. Continue Week 4 completing workouts for the week. Two more videos to complete week 4 Body Building videos from Body Beast training. Regaining previous results to reform from Body Beast Body Building Videos. Time and progression each day at a time. Continue with double workouts from Phase 1. Early morning training from Body Beast, Evening training in between workouts through Body Space RSP Chisel Workouts and personal body strength training. Move forward to reshape, rebuild, reconstruct, reform, and refine to retone the body. Train daily as possible to keep a steady pace continue building a better body and better health. Each day makes a real difference.
27 minutes ago |
Amy Lynn Burch
littlesimone

tracked the workout: May. 04, 2024 09:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
24,772 Lbs.

tracked the workout: Saturday- Upper body

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
31 / 23
EXERCISES
31
SETS
23
WORKOUT TIME
03:01
hr min
CARDIO TIME
01:47
hr min
WEIGHT LIFTED
16,035 Lbs.
Joey Yawn
TheJYawn

tracked the workout: 5 Day Dumbbell Workout Split (1)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
03:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,080 Lbs.