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1virgosjourney2bfit
Nese908

tracked the workout: Jamie Eason's LiveFit Trainer: Day 53 - Shoulders

APR
19
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 53 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
06:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,260 Lbs.
2 minutes ago |
Deb
shortydeb

tracked the workout: HIP THRUSTS - HAMSTRING FOCUSED LOWER BODY

APR
19
2024
WORKOUT LOG:
HIP THRUSTS - HAMSTRING FOCUSED LOWER BODY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 5
EXERCISES
1
SETS
5
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,425 Lbs.
3 minutes ago |
Job Nisit
nisit

added a new photo to his photo gallery.

me
me
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 6, 1970
OVERALL RATING
--
Out of 10
0 Ratings
4 minutes ago |
Thao
JulesBui

tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)

APR
19
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,143.8 Lbs.
19 minutes ago |
Kaustubh
Kausty06

added a new photo to his photo gallery.

cold shoulders
cold shoulders
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 19, 2024
OVERALL RATING
--
Out of 10
0 Ratings
23 minutes ago |
Bruce
BeLeon

added a new profile photo.

Bruce
Bruce
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 18, 2024
23 minutes ago
Marcus D Jackson
dadakis

added a new photo to his photo gallery.

i think im going to love this routine
i think im going to love this routine
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 18, 2024
OVERALL RATING
--
Out of 10
0 Ratings
24 minutes ago |
heyrooman

updated his Fit Post.

Apr 19, 2024

Almost 2 weeks into my diet and down roughly 5 pounds, but I have 2 out of town conferences coming up the following weeks. I need to minimize the damage and not give myself an excuse to binge.
29 minutes ago |
Mark Keller
sprinkkeller

tracked the workout: Dec. 15, 2023 5:20 PM Workout

APR
19
2024
WORKOUT LOG:
Dec. 15, 2023 5:20 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 108
EXERCISES
18
SETS
108
WORKOUT TIME
02:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
60,180 Lbs.
29 minutes ago |
Rachel
curveygirl

tracked the workout: Dec. 21, 2023 3:54 PM Workout

APR
19
2024
WORKOUT LOG:
Dec. 21, 2023 3:54 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,650 Lbs.
31 minutes ago |
Orin
BigOrin

added a new photo to his photo gallery.

friday flashback
I am in no way where I want to be but I am definitely making changes. No more lower back pain and I feel more healthy and I am more confident at the gym.
friday flashback
I am in no way where I want to be but I am definitely making changes. No more lower back pain and I feel more healthy and I am more confident at the gym.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 18, 2024
OVERALL RATING
--
Out of 10
0 Ratings
38 minutes ago |
IG: mina_fitspo
51673r

tracked the workout: Apr. 20, 2024 01:49AM

APR
19
2024
WORKOUT LOG:
Apr. 20, 2024 01:49AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,030.3 Lbs.
43 minutes ago |
Reggie Wesley
Magilla5

tracked the workout: Apr. 19, 2024 18:23PM

APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 18:23PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
45 minutes ago |
Deb
shortydeb

tracked the workout: 2.0 HAMS/GLUTES

APR
19
2024
WORKOUT LOG:
2.0 HAMS/GLUTES
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
19,690 Lbs.
53 minutes ago |
Cush
cush848704

tracked the workout: Apr. 19, 2024 17:38PM

APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 17:38PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,600 Lbs.
1 hour ago |