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AKA Mickey
stuff4angel

updated his Fit Post.

Apr 26, 2024

Get more from your workouts with metabolic training
1 minute ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Apr 26, 2024

Metabolic Training – Human Kinetics
2 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Apr 26, 2024

Metabolic Training – Human Kinetics
2 minutes ago |
aabdelhady

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 36 - Chest, Triceps, Abs

APR
26
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 36 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
27,467.3 Lbs.
4 minutes ago |
DA Brotha Cee
BroCee

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 47

APR
26
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 47
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,707.5 Lbs.
4 minutes ago |
Janet Lassala
janetlassala

added a new photo to her photo gallery.

.
.
.
.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 25, 2024
OVERALL RATING
--
Out of 10
0 Ratings
8 minutes ago |
sheikvii

tracked the workout: Apr. 26, 2024 16:37PM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 16:37PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,421.1 Lbs.
14 minutes ago |
wesley
wmedlin37

updated his Fit Post.

Apr 26, 2024

Happy R.E.D/Flex Friday everyone I hope everyone has a great blessed safe day and weekend. Stay safe and strong my fitfam🙏🏻🙏🏻💪🏻💪🏻🇺🇸🇺🇸 #blessed #thankful #redfriday #remembereveryonedeployed #supportourtroops #redfridaysupportourtroops #flexfriday #godsstrength #gruntstyle #pushyourselfbeyondyourlimits #dontquit #dontgiveup #neverstoptrying #neverquit #neverstrongenough #neverevergiveup
16 minutes ago |
killerjap

tracked the workout: Apr. 26, 2024 05:27AM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 05:27AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
25,465 Lbs.
20 minutes ago |
Rudy
rudymiera

tracked the workout: Apr. 26, 2024 07:12AM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 07:12AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,450 Lbs.
24 minutes ago |
Dawn Aldrich
dawnlouise

tracked the workout: Apr. 26, 2024 06:59AM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 06:59AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
20 / 18
EXERCISES
20
SETS
18
WORKOUT TIME
03:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,594 Lbs.
24 minutes ago |
Zachry Williams
zwillyusmc

tracked the workout: Day 5: Full Body III

APR
26
2024
WORKOUT LOG:
Day 5: Full Body III
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,760 Lbs.
26 minutes ago |
James
jet8122

added a new photo to his photo gallery.

1 Year Post-rotator Cuff Surgery
Feeling great & strength is almost all back.
1 Year Post-rotator Cuff Surgery
Feeling great & strength is almost all back.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 25, 2024
OVERALL RATING
--
Out of 10
0 Ratings
30 minutes ago |
Latoya Bryant
toyab3

tracked the workout: Jamie Eason's LiveFit Trainer: Day 46 - Shoulders

APR
26
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 46 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,475 Lbs.
30 minutes ago |
Gary
Rip99

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

APR
26
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,613 Lbs.
43 minutes ago |