• REAL NAME--
  • AGE
    36
  • GENDER
    MALE
  • LOCATION--
  • member sinceMay 26, 2009

OVERALL GOAL///TRANSFORM MY BODY

"Be lean and strong as possible @ 185-190 Press 190-200 Deadlift 475-500 Bench 285-300 Squat 380-400"

Current Body Composition

Current Weight

195Lbs.

Current Body Fat

14.6%
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Lean Body Mass

166.5Lbs.

Body Fat

28.5Lbs.
Weight & Body Fat Goals
Goal Expired

ARD87's goal has expired. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
0% Achieved
Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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