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Member Profile
REAL NAME
JUSTIN RIDEOUT
AGE
35
GENDER
MALE
LOCATION
--
member since
May 24, 2009
OVERALL GOAL
///
OTHER
"Gaining Mass ! On GVT !"
Current Body Composition
Current Weight
270
Lbs.
Current Body Fat
22
%
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Lean Body Mass
210.6
Lbs.
Body Fat
59.4
Lbs.
Weight & Body Fat Goals
Goal Expired
JustinRideout's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
235
lbs
Start Date
Nov 15, 2014
Goal Value
225
lbs
Goal Date
Dec 29, 2014
Body Fat
0% Achieved
Start Value
14.9
%
Start Date
Nov 15, 2014
Goal Value
12
%
Goal Date
Dec 29, 2014
Progress Photos
View All
before
Dec 24, 2008
% BF
--
|
Lbs.
--
current
Jan 04, 2012
% BF
--
|
Lbs.
--
19
progress photos taken
Jan 04, 2012
Nov 07, 2011
May 19, 2011
Oct 30, 2010
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
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