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Jarad Walker
jpw24

tracked the workout: MuscleTech Rise & Grind: Day 19 - Legs

MAY
24
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 19 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
39,310 Lbs.
3 minutes ago |
Lady
1ladybug88

tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)

MAY
24
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,970 Lbs.
3 minutes ago |
Brian
gosteeler1

added a new photo to his progress photos.

Front post arms and delts
Front post arms and delts
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 23, 2024
4 minutes ago |
John Walker
jwalker141

tracked the workout: Upper Focused Day 5

MAY
24
2024
WORKOUT LOG:
Upper Focused Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,780 Lbs.
4 minutes ago |
M 313 (IG: Maj_Haq)
majid313

tracked the workout: May. 24, 2024 04:45AM

MAY
24
2024
WORKOUT LOG:
May. 24, 2024 04:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,740 Lbs.
6 minutes ago |
123STEVE123

updated his Fit Post.

May 24, 2024

Another good session cardio, shoulders and core...have a great weekend fitfam.
16 minutes ago |
Ryan
lightweightdc

tracked the workout: Arms 2

MAY
24
2024
WORKOUT LOG:
Arms 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,420 Lbs.
16 minutes ago |
ksack47

added a new photo to his photo gallery.

ealry morong arm pump
ealry morong arm pump
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 23, 2024
OVERALL RATING
--
Out of 10
0 Ratings
26 minutes ago |
wesley
wmedlin37

added a new photo to his photo gallery.

trust
trust
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 23, 2024
OVERALL RATING
--
Out of 10
0 Ratings
27 minutes ago |
IG…Caguax_101
lgruiz73

tracked the workout: Kris Gethin's DTP - Delts & Upper Traps Workout

MAY
24
2024
WORKOUT LOG:
Kris Gethin's DTP - Delts & Upper Traps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,525 Lbs.
35 minutes ago |
LuckySavage13
ZombieRuso

tracked the workout: May. 24, 2024 04:58AM

MAY
24
2024
WORKOUT LOG:
May. 24, 2024 04:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
96,820 Lbs.
36 minutes ago |
ShredHer

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs

MAY
24
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 30
EXERCISES
15
SETS
30
WORKOUT TIME
02:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,525.7 Lbs.
38 minutes ago |
Jelani (IG: jae.bled.fit)
jaebled

tracked the workout: May. 24, 2024 05:31AM

MAY
24
2024
WORKOUT LOG:
May. 24, 2024 05:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,212.5 Lbs.
40 minutes ago |
Wood716

tracked the workout: Leg Day 2 (New)

MAY
24
2024
WORKOUT LOG:
Leg Day 2 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
208,245 Lbs.
48 minutes ago |
Steve (IG: SB_Bowsh)
Bowsh

updated his Fit Post.

May 24, 2024

Happy Friday everyone! Hope the world is being kind to you all. Have a great weekend fitfam!
49 minutes ago |