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tracked the workout: Sep. 28, 2022 11:35 am Workout
MAY
07
2024
WORKOUT LOG:
Sep. 28, 2022 11:35 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:01
hr
min
WEIGHT LIFTED
10,244.8 Lbs.
I donât post as often right now but Iâm still pushing and pumping fit fam ðªð¾ðð¾ââï¸
16 minutes ago
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Simmo (IG ukthunderbunny74)
ukthunderbunny
tracked the workout: Phase 45 Shoulders
MAY
07
2024
WORKOUT LOG:
Phase 45 Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,366.1 Lbs.
Joey Yawn
TheJYawn
tracked the workout: 5 Day Dumbbell Workout Split (3)
MAY
07
2024
WORKOUT LOG:
5 Day Dumbbell Workout Split (3)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,640 Lbs.
Brad Dodds
doddsb
tracked the workout: May. 07, 2024 7:59 PM Workout
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 7:59 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 33
EXERCISES
6
SETS
33
WORKOUT TIME
02:45
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
25,695 Lbs.
Alex L. Romero
NastyAce05
tracked the workout: 10+WEEK+DAY+3+FULLBODY
MAY
07
2024
WORKOUT LOG:
10+WEEK+DAY+3+FULLBODY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
02:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,289 Lbs.
Kehlynn
Kehlynn
tracked the workout: DAY 7 OF 31
MAY
07
2024
WORKOUT LOG:
DAY 7 OF 31
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 12
EXERCISES
1
SETS
12
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
0 Lbs.
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