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Derek Frias
DerekF91
tracked the workout: Arnold Blueprint To Cut: Chest, Back, and Abs 2 (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 24
EXERCISES
17
SETS
24
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,386 Lbs.
Lorenzo
SupaSonny
tracked the workout: 6x6 Workout Chest and Triceps
APR
25
2024
WORKOUT LOG:
6x6 Workout Chest and Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,587.5 Lbs.
John
jlenz382
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4
APR
25
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,997 Lbs.
Stefanie Savage IG Savage_momma_104
Stef2002
tracked the workout: Apr. 25, 2024 05:40AM
APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 05:40AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,925 Lbs.
Mike Escobar
mikescobar
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 5 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
02:04
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
21,220 Lbs.
tracked the workout: Apr. 25, 2024 05:45AM
APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 05:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
0 Lbs.
LightWeightGuy
theseaczar
tracked the workout: Apr. 25, 2024 06:44AM
APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 06:44AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:17
hr
min
WEIGHT LIFTED
5,400 Lbs.
I have been gone from this site for a minute. I'm back at it. Life got in the way and although I was getting to the gym, I was not good about logging in with my workouts and checking in here. Good to be back!
25 minutes ago
|
Like
0
Brian
shepdog72
tracked the workout: Apr. 25, 2024 06:12AM
APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 06:12AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:02
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
0 Lbs.
I consider that our present sufferings are not worth comparing with the glory that will be revealed in us. Romans 8:18
37 minutes ago
|
Like
0
i.g BowedupBuddy
Muffinman71
tracked the workout: Apr. 25, 2024 05:09AM
APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 05:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
89,000 Lbs.
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