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tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8
JUN
10
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,925 Lbs.
Tia.arlene
tiaarlene
tracked the workout: Jun. 10, 2024 16:13PM
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 16:13PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,960 Lbs.
Natalie Urban
GothicKatt
added a new photo to her photo gallery.
round 2...so tired, but here
round 2...so tired, but here
Fernando
nori1yfer2
tracked the workout: Evan Centopani's Iron Intelligence: Weeks 1-4, Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
13,020 Lbs.
Danyal Sheikh
userQAWV2YYQFOX
tracked the workout: ð
JUN
10
2024
WORKOUT LOG:
ð
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,930 Lbs.
tracked the workout: Jan. 01, 2024 5:06 PM Workout
JUN
10
2024
WORKOUT LOG:
Jan. 01, 2024 5:06 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 77
EXERCISES
11
SETS
77
WORKOUT TIME
01:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
353,536 Lbs.
Randy Huff Jr (IG: @huff6116)
huff6116
tracked the workout: Full Body Shortcut to Size Chest Focus Week 1
JUN
10
2024
WORKOUT LOG:
Full Body Shortcut to Size Chest Focus Week 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 39
EXERCISES
13
SETS
39
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,395 Lbs.
Sara
sarahiser22
tracked the workout: Jun. 10, 2024 19:03PM
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 19:03PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
24,210 Lbs.
Strokesurvivor2019
EricEase534
tracked the workout: my Daily Routine Winter 2024
JUN
10
2024
WORKOUT LOG:
my Daily Routine Winter 2024
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 56
EXERCISES
10
SETS
56
WORKOUT TIME
01:59
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
71,750 Lbs.
tracked the workout: Jun. 10, 2024 8:04 PM Workout
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 8:04 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
0 Lbs.
IG/Twitter @weightsncardio FB - Trapp Rich
trapprich
tracked the workout: Jun. 10, 2024 18:20PM
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 18:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:13
hr
min
WEIGHT LIFTED
76,450 Lbs.
tracked the workout: Jun. 10, 2024 19:11PM
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 19:11PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 5
EXERCISES
1
SETS
5
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,220 Lbs.
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