• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONCO
  • member sinceApr 03, 2009

OVERALL GOAL///OTHER

"In 2009, I lost 15% of my body weight in fat, going from fat and unhealthy to lean. I'm now focused on building more lean body mass, trying to do so without adding back much body fat."

Current Body Composition

Current Weight

224Lbs.

Current Body Fat

14%
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Lean Body Mass

192.6Lbs.

Body Fat

31.4Lbs.
Weight & Body Fat Goals
No Goal Set

IronCity151 has not yet set a weight and body fat goal.

Progress Photos
6 progress photos taken
  • Apr 09, 2010
  • Mar 10, 2010
  • Oct 30, 2009
  • Jul 20, 2009
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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