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Mermaid
deeannajean
tracked the workout: Mermaid HIIT Cardio Pro
APR
25
2024
WORKOUT LOG:
Mermaid HIIT Cardio Pro
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:43
hr
min
WEIGHT LIFTED
0 Lbs.
Konrad
Konrad4612
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 4, Day 30 - Push Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,730 Lbs.
Jay IG: Ruggerjay
ruggerirish
tracked the workout: SHOULDERS
APR
25
2024
WORKOUT LOG:
SHOULDERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
37,699 Lbs.
Rachel
curveygirl
tracked the workout: Sep. 02, 2022 6:23 AM Workout
APR
25
2024
WORKOUT LOG:
Sep. 02, 2022 6:23 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
07:29
hr
min
CARDIO TIME
00:47
hr
min
WEIGHT LIFTED
10,410 Lbs.
Alfie IG: alfiemav
Alfiemav
tracked the workout: Dorian Yates' Blood And Guts: Back Workout
APR
25
2024
WORKOUT LOG:
Dorian Yates' Blood And Guts: Back Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,375.5 Lbs.
Angel Hidalgo IG: getjacked123
getjacked18
tracked the workout: SHOULDERS
APR
25
2024
WORKOUT LOG:
SHOULDERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
13,450 Lbs.
Michael
ridingdownhill
tracked the workout: Apr. 25, 2024 12:00PM
APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 12:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
22 / 66
EXERCISES
22
SETS
66
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
57,895 Lbs.
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