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Jarad Walker
jpw24
tracked the workout: ðªð¼â¤ï¸ð¤ð
MAY
06
2024
WORKOUT LOG:
ðªð¼â¤ï¸ð¤ð
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
17,850 Lbs.
Hieu Nguyen
asianx33
tracked the workout: May. 06, 2024 09:36AM
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 09:36AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
04:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,187.5 Lbs.
Jason
jfox1028
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12
MAY
06
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 12
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,305 Lbs.
tracked the workout: Bodden Chest1
MAY
06
2024
WORKOUT LOG:
Bodden Chest1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 59
EXERCISES
18
SETS
59
WORKOUT TIME
02:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,140 Lbs.
Bill Martino
williammartino
tracked the workout: IDK+HOW+TO+FLEX+MY+CHEST.+HA+HA+LOL
MAY
06
2024
WORKOUT LOG:
IDK+HOW+TO+FLEX+MY+CHEST.+HA+HA+LOL
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 30
EXERCISES
4
SETS
30
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
57,665 Lbs.
Jeff IG: Jeff122886
jeff122886
tracked the workout: Upper Horizontal
MAY
06
2024
WORKOUT LOG:
Upper Horizontal
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,620 Lbs.
updated his Fit Post.
Shoulders & traps today: Machine crunches. Face pulls. Rear delts cable extensions. Standing military barbell overhead presses. Seated arnold presses. DB side raises. Single arm linear jammers. Lateral DB raises. Power partials drop sets. Supine press machine shrugs.
9 minutes ago
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Like
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Ash
ashmall
tracked the workout: Jay Cutler's Living Large: Day 13, Legs
MAY
06
2024
WORKOUT LOG:
Jay Cutler's Living Large: Day 13, Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,931.9 Lbs.
LuckySavage13
ZombieRuso
tracked the workout: May. 06, 2024 15:06PM
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 15:06PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
02:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
95,320 Lbs.
IG: h2k_CombatIron
aharris8301
tracked the workout: May. 06, 2024 14:20PM
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 14:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:55
hr
min
WEIGHT LIFTED
15,980 Lbs.
Trent
pickle913
tracked the workout: MAPS Performance Phase 1 Workout 1
MAY
06
2024
WORKOUT LOG:
MAPS Performance Phase 1 Workout 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,900.4 Lbs.
B ⢠(IG @BWrighteousFit)
Bwrighteous
tracked the workout: CHEST & BACK
MAY
06
2024
WORKOUT LOG:
CHEST & BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 17
EXERCISES
10
SETS
17
WORKOUT TIME
01:56
hr
min
CARDIO TIME
00:19
hr
min
WEIGHT LIFTED
51,825 Lbs.
Daniel Johnson
djohnson2923
tracked the workout: May. 06, 2024 16:14PM
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 16:14PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,820 Lbs.
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