• REAL NAMEDEFKOCH
  • AGE
    53
  • GENDER
    MALE
  • LOCATIONHUMBLE, TX
  • member sinceMar 15, 2009

OVERALL GOAL///LOSE FAT

"Transform my body to become much more muscular and much more fit."

Current Body Composition

Current Weight

197Lbs.

Current Body Fat

21%
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Lean Body Mass

155.6Lbs.

Body Fat

41.4Lbs.
Weight & Body Fat Goals
Goal Expired

DefLord13's goal has expired. Encourage him to set a new one.

Weight
24% Achieved
Body Fat
0% Achieved
Progress Photos
2 progress photos taken
  • Aug 31, 2014
  • Nov 23, 2011
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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