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Ismael
Punisher33
updated his Fit Post.
Guys another one done its your turn FITFAM Boom ð¥ Insanity Plyometric Cardio see you tomorrow for Legs day
1 minute ago
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Mr Mark
THEPOWEROFZUES
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Thursday: Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,210 Lbs.
IG: Mrbig_gunz
DominantEDantes
tracked the workout: Apr. 26, 2024 2:57 PM Workout
APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 2:57 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
106,400 Lbs.
FitMermaid
AnnMarieB33
tracked the workout: Jamie Eason's LiveFit Trainer: Day 55 - Back/Rear Delts
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
02:07
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
12,460 Lbs.
IG Thadschiele
CrazyMountain
tracked the workout: Feb. 01, 2021 11:58 AM Workout
APR
26
2024
WORKOUT LOG:
Feb. 01, 2021 11:58 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 54
EXERCISES
15
SETS
54
WORKOUT TIME
00:06
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
49,630 Lbs.
Carolina
Carocasta29
added a new photo to her photo gallery.
get stonger , life hits like a bit**
get stonger , life hits like a bit**
Lehman
llehman1234
tracked the workout: Apr. 26, 2024 14:40PM
APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 14:40PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:51
hr
min
WEIGHT LIFTED
0 Lbs.
matthew
515Gaudfather
tracked the workout: Apr. 26, 2024 1:55 PM Workout
APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 1:55 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,437.5 Lbs.
William Vega
williamvega126
tracked the workout: Jim Stoppani's Shortcut To Strength: Day 27, Power Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,180 Lbs.
Michael
ridingdownhill
tracked the workout: Apr. 26, 2024 13:00PM
APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 13:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 59
EXERCISES
11
SETS
59
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
77,175 Lbs.
tracked the workout: Apr. 26, 2024 9:30 AM Workout
APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 9:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
02:00
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
8,263 Lbs.
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