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Mary Gage-Baker
Mgage4435
tracked the workout: May. 19, 2024 11:04 AM Workout
MAY
19
2024
WORKOUT LOG:
May. 19, 2024 11:04 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,980 Lbs.
Scott
ScottF1970
tracked the workout: May. 19, 2024 11:11AM
MAY
19
2024
WORKOUT LOG:
May. 19, 2024 11:11AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:11
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
Jimmy Cokes
jimmycokes
added a new photo to his photo gallery.
Goos Sunday Woekout
Goos Sunday Woekout
tracked the workout: SUNDAY FUNDAY
MAY
19
2024
WORKOUT LOG:
SUNDAY FUNDAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,600 Lbs.
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 26
MAY
19
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 26
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,385 Lbs.
tracked the workout: 30 Days Out: Craig Capurso's Extreme Cut Trainer - Day 3&6 Arms/Abs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 18
EXERCISES
13
SETS
18
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
55,450 Lbs.
Jeff IG: Jeff122886
jeff122886
tracked the workout: Upper Horizontal
MAY
19
2024
WORKOUT LOG:
Upper Horizontal
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,755 Lbs.
Noli Cannoli
ItsNohelia
tracked the workout: Jamie Eason's LiveFit Trainer: Day 22 Legs
MAY
19
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 22 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,140 Lbs.
Standing tall at 9.1 Mil. Will make 9.5 Mil tomorrow and rest Tuesday. Needing to recover- Felt the load today, so it is time. Listening to the Sounds of Thunder outside on Hwy 15. Let's me know how close Memorial Weekend is. Just around the corner. Let's have a great Sunday. Stay thankful we don't have the enemies breathing down our necks, yet. Those who have served know what I mean, and many that haven't, too. Rock it FitFam.
15 minutes ago
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NAV
qoodos
tracked the workout: May. 19, 2024 08:13AM
MAY
19
2024
WORKOUT LOG:
May. 19, 2024 08:13AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,890 Lbs.
Erica (IG: iky1982)
iecky13
tracked the workout: Jamie Eason's LiveFit Trainer: Day 78 - Legs Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 16
EXERCISES
11
SETS
16
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:21
hr
min
WEIGHT LIFTED
18,750 Lbs.
TxPeach
Determined2DoIt
tracked the workout: Upper Body Pump
MAY
19
2024
WORKOUT LOG:
Upper Body Pump
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 49
EXERCISES
10
SETS
49
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,375 Lbs.
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