"I need to learn how to eat healthier. I have been known to be inconsistent with my eating habits in the past. I also want to lose fat and maintain a healthy weight."
Current Body Composition
Current Weight
164Lbs.
Current Body Fat
34%
Lean Body Mass
108.2Lbs.
Body Fat
55.8Lbs.
Weight & Body Fat Goals
No Goal Set
Redd25 has not yet set a weight and body fat goal.