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Steve
OutbursT8
tracked the workout: May. 05, 2024 11:59AM
MAY
05
2024
WORKOUT LOG:
May. 05, 2024 11:59AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
02:49
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
67,345 Lbs.
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18
MAY
05
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 18
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,500 Lbs.
IG/Twitter @weightsncardio FB - Trapp Rich
trapprich
tracked the workout: May. 05, 2024 14:16PM
MAY
05
2024
WORKOUT LOG:
May. 05, 2024 14:16PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Justin Pritchett IG jjp72185
jjp72185
tracked the workout: May. 05, 2024 12:13PM
MAY
05
2024
WORKOUT LOG:
May. 05, 2024 12:13PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
23 / 69
EXERCISES
23
SETS
69
WORKOUT TIME
02:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
66,190 Lbs.
Darryl Snoddy (IG: drsnoddy)
Drsnoddy23
tracked the workout: May. 05, 2024 10:37AM
MAY
05
2024
WORKOUT LOG:
May. 05, 2024 10:37AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,395 Lbs.
StarWarsGeek051 @ sanford051
sanford051
tracked the workout: ABS & CHEST!
MAY
05
2024
WORKOUT LOG:
ABS & CHEST!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
22 / 76
EXERCISES
22
SETS
76
WORKOUT TIME
02:35
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
19,308 Lbs.
IG: jackmaddison231
JackMaddison
tracked the workout: May. 05, 2024 12:41PM
MAY
05
2024
WORKOUT LOG:
May. 05, 2024 12:41PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 22
EXERCISES
3
SETS
22
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,355 Lbs.
IG: and SC: jamestaylorisme
jrtaylor7
tracked the workout: Arnold Blueprint Phase 1 Week 2 Shoulders/Arms/Forearms/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
03:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,045 Lbs.
Rudy
rudymiera
tracked the workout: May. 05, 2024 10:12AM
MAY
05
2024
WORKOUT LOG:
May. 05, 2024 10:12AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
02:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,585 Lbs.
Angel Hidalgo IG: getjacked123
getjacked18
tracked the workout: PERFECT - SHOULDERS
MAY
05
2024
WORKOUT LOG:
PERFECT - SHOULDERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,615 Lbs.
Joey
mindb0dyspirit
added a new photo to his photo gallery.
back fat n stuff lol
back fat n stuff lol
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