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Member Profile
REAL NAME
--
AGE
--
GENDER
MALE
LOCATION
--
member since
Jan 30, 2009
OVERALL GOAL
///
TRANSFORM MY BODY
"Get Swole, Get Cut, Get Strong."
Current Body Composition
Current Weight
187.4
Lbs.
Current Body Fat
13.5
%
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Lean Body Mass
162.1
Lbs.
Body Fat
25.3
Lbs.
Weight & Body Fat Goals
Goal Expired
L8N-W's goal has expired.
Encourage him to set a new one.
Weight
100% Achieved
Start Value
176
lbs
Start Date
Jan 2, 2013
Goal Value
180.4
lbs
Goal Date
Dec 25, 2013
Body Fat
0% Achieved
Start Value
13.5
%
Start Date
Jan 2, 2013
Goal Value
10
%
Goal Date
Dec 25, 2013
Progress Photos
View All
before
Apr 25, 2009
% BF
--
|
Lbs.
--
current
Jan 01, 2013
% BF
--
|
Lbs.
176.0
20
progress photos taken
Jan 01, 2013
Jul 21, 2012
Apr 26, 2012
Apr 09, 2012
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity Feed
Activity