community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives with Bodyspace

IG/Twitter @weightsncardio FB - Trapp Rich
trapprich

tracked the workout: Mar. 28, 2024 09:36AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
74,255 Lbs.
Troy C.
WTC8525

tracked the workout: PR SM SHRUGS 375

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,050 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,840 Lbs.
the great one
crp0711

updated his Fit Post.

Mar 28, 2024

Good morning fitness people
9 minutes ago |
Richard @richsfitness
richardk4k

tracked the workout: Arnold Blueprint Phase 1 Week 1 Chest/Back/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,715 Lbs.
S.King (Sc: SDotKing90)
SKing90

updated his Fit Post.

Mar 28, 2024

Execution Over Excuses
14 minutes ago |
SofiesDad
SofiesDad

tracked the workout: Mar. 28, 2024 7:22 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,890 Lbs.
Laura
LLmoonbug11

updated her Fit Post.

Mar 28, 2024

THROWBACK THURSDAY! 4 years ago, 2020! Current Goal: Get back to this, but with improved strength and mobility, and less injuries! Crush those goals fitfam! Enjoy the long weekend (if you get tomorrow off)!
32 minutes ago |
Larry
ilmci

added 5 new posts to his FitBoard.

33 minutes ago
Victoria
Vickeroos93

tracked the workout: Booty By Bret Day 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
630 Lbs.

updated his Fit Post.

Mar 28, 2024

Legs today happy thursday everyone!
37 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
21,655 Lbs.