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Latoya Bryant
toyab3
tracked the workout: Jamie Eason's LiveFit Trainer: Day 43 - Arms/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,030 Lbs.
Steven
ssharris74
tracked the workout: Apr. 23, 2024 10:03AM
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 10:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
81,500 Lbs.
Eric
eword21813
tracked the workout: Apr. 23, 2024 11:13AM
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 11:13AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
0 Lbs.
Richard @richsfitness
richardk4k
tracked the workout: Arnold Blueprint Phase 2 Lower Back/ Legs/ Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,090 Lbs.
IG: hench_hunter
adren4line
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16
APR
23
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,250.8 Lbs.
Roman
romangel
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 1, Day 4 - Cardio Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:27
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
15,707.9 Lbs.
Courtney Hays
cortkn3e
tracked the workout: Dorian Yates' Blood And Guts: Delts/Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
02:13
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
33,520 Lbs.
Gary
Rip99
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
APR
23
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,010 Lbs.
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