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Courtney Hays
cortkn3e

tracked the workout: Dorian Yates' Blood And Guts: Chest/Biceps Workout

APR
20
2024
WORKOUT LOG:
Dorian Yates' Blood And Guts: Chest/Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
18,170 Lbs.
1 minute ago |
Jack D
jdeetznutz81

tracked the workout: Apr. 20, 2024 09:53AM

APR
20
2024
WORKOUT LOG:
Apr. 20, 2024 09:53AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
17,388.5 Lbs.
2 minutes ago |
John L. IG BigJohnLew
BigJohnLew

tracked the workout: Apr. 20, 2024 08:19AM

APR
20
2024
WORKOUT LOG:
Apr. 20, 2024 08:19AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,490 Lbs.
4 minutes ago |
Anthony
365musclemac

added a new photo to his photo gallery.

no sleep
no sleep
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 19, 2024
OVERALL RATING
--
Out of 10
0 Ratings
4 minutes ago |
Max
ChampMax9810

updated his Fit Post.

Apr 20, 2024

Still trying
4 minutes ago |
bob griffin
packrat67

tracked the workout: Big Man On Campus: Shoulder Training

APR
20
2024
WORKOUT LOG:
Big Man On Campus: Shoulder Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
47,275 Lbs.
11 minutes ago |
George Wise
userAM7BZW3VPAE

tracked the workout: Apr. 20, 2024 08:09AM

APR
20
2024
WORKOUT LOG:
Apr. 20, 2024 08:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,940 Lbs.
15 minutes ago |
Rachel B
sinndixie

updated her Fit Post.

Apr 20, 2024

Saturday morning cycle. Crushed it. Now to sit in the salon chair for a few hours. #notanaturalredhead
25 minutes ago |
Kenneth Sherrod (Bass Playa)
BassMan49

tracked the workout: Outdoor Running

APR
20
2024
WORKOUT LOG:
Outdoor Running
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:38
hr min
WEIGHT LIFTED
0 Lbs.
26 minutes ago |
IG @grindseasonfitness
GrindSeason

tracked the workout: Apr. 20, 2024 9:08 AM Workout

APR
20
2024
WORKOUT LOG:
Apr. 20, 2024 9:08 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
02:23
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
22,080 Lbs.
26 minutes ago |
Rachel
curveygirl

tracked the workout: UTS+JU+A+T+THE+BEST+FEELING.

APR
20
2024
WORKOUT LOG:
UTS+JU+A+T+THE+BEST+FEELING.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 23
EXERCISES
4
SETS
23
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,475 Lbs.
26 minutes ago |
anaheimpaul

updated his Fit Post.

Apr 20, 2024

Did back and cardio. My wife always walks 6 steps behind me. Not out of obedience, shej just doesn’t want people to think we are together
27 minutes ago |
Swole Dad
user5X476XVDDBH

tracked the workout: Apr. 20, 2024 08:46AM

APR
20
2024
WORKOUT LOG:
Apr. 20, 2024 08:46AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,495 Lbs.
29 minutes ago |
Liz Schoenbaum
FairTree

tracked the workout: 7-Day Beginner Trainer - Day 6

APR
20
2024
WORKOUT LOG:
7-Day Beginner Trainer - Day 6
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,845 Lbs.
38 minutes ago |
MJ
mljesp

tracked the workout: Apr. 20, 2024 08:36AM

APR
20
2024
WORKOUT LOG:
Apr. 20, 2024 08:36AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,750 Lbs.
38 minutes ago |