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Bryan
bwood525
tracked the workout: Apr. 24, 2024 10:43AM
APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 10:43AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
02:21
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
45,200 Lbs.
tracked the workout: Apr. 24, 2024 14:05PM
APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 14:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:36
hr
min
WEIGHT LIFTED
0 Lbs.
Jenn
JeepGrrrl
tracked the workout: JeepGrrrl Back/Biceps
APR
24
2024
WORKOUT LOG:
JeepGrrrl Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:48
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
8,400 Lbs.
w8tlyftr
bjrboss
added a new photo to his photo gallery.
upper and inner chest still needs more work!
upper and inner chest still needs more work!
j225
jboog11
tracked the workout: Apr. 24, 2024 10:33AM
APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 10:33AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,300 Lbs.
Day 1 of new program: 5x5 Muscle & Strength excited to change it up with three lift days and three cardio days just in time for summer
6 minutes ago
|
Like
0
Teri LaFaye / The Pistol Poet tm
sassyonyx
added a new post to her FitBoard.
Fresh out if the oven mmmmm Cherry pie
Fresh out if the oven mmmmm Cherry pie
Vivek
vivekb2017
tracked the workout: Dymatize Project Mass: Cycle 3, Microcycle 5, Day 99 - Pull Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,232.8 Lbs.
tracked the workout: Arnold Blueprint Phase 1 Week 3 Chest/Back/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
46,915 Lbs.
IG tuff.daddy.jt
Satchamo
tracked the workout: HRT: Animal Hellraiser Training
APR
24
2024
WORKOUT LOG:
HRT: Animal Hellraiser Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,490 Lbs.
DeAndre Chism
DDChism82
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
APR
24
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,855 Lbs.
Alvaro Velasquez
afavm1
added a new photo to his photo gallery.
getting bigger
but also just wanna get leaner
getting bigger
but also just wanna get leaner
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