• REAL NAMEALEX MICHALAK
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONMI
  • member sinceNov 27, 2008

OVERALL GOAL///OTHER

"My short term goal is to put on at least 20-30 pounds of muscle and to have my body fat at around 10-12%."

Current Body Composition

Current Weight

--Lbs.

Current Body Fat

--%
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Lean Body Mass

--Lbs.

Body Fat

--Lbs.
Weight & Body Fat Goals
No Goal Set

NotSwoleBrah has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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