Over 1,000,000 People Transforming Their Lives with Bodyspace
tracked the workout: Apr. 19, 2024 12:01 am Workout
APR
18
2024
WORKOUT LOG:
Apr. 19, 2024 12:01 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,384.5 Lbs.
Holly
hdu86
tracked the workout: Back / Biceps
APR
18
2024
WORKOUT LOG:
Back / Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,580 Lbs.
FullBody done! Had a great Pump. Have a good weekend darlings, see you all next week... Laterð
28 minutes ago
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Cristelle
Cristelle1985
updated her Fit Post.
Decided to let life win today, but it decided to reward me with this handsome boy ð¥°. Meet Winston, my goldendoodle pup ð¶ â¤ï¸
30 minutes ago
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tracked the workout: Apr. 18, 2024 17:20PM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 17:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
43,533.5 Lbs.
tracked the workout: Apr. 18, 2024 18:32PM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 18:32PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
21,140 Lbs.
Branda IG: Okayist_runner
bhorsch10
tracked the workout: Apr. 18, 2024 18:35PM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 18:35PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
0 Lbs.
GABRIEL OSTERLING (IG: ActionFigureGabe)
theSenator77
tracked the workout: Apr. 18, 2024 15:02PM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 15:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,125 Lbs.
Liz Reilly
userHGBUOAG5JHJ
tracked the workout: B.U.F.F. Dudes - Back and Bicep Barrage
APR
18
2024
WORKOUT LOG:
B.U.F.F. Dudes - Back and Bicep Barrage
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 62
EXERCISES
18
SETS
62
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,340 Lbs.
Elle
saltedcaramel
tracked the workout: Apr. 18, 2024 12:05PM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 12:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
128,140 Lbs.
tracked the workout: Apr. 18, 2024 15:33PM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 15:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
7,730 Lbs.
Dawn Aldrich
dawnlouise
tracked the workout: EXCELLENT
APR
18
2024
WORKOUT LOG:
EXCELLENT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 10
EXERCISES
9
SETS
10
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,295 Lbs.
Shout-out to everyone who snapped themselves out of it and told themselves,
"Enough is ENOUGH!"
Be proud of yourself. You took your power back and went ALL IN on your personal development journey.
Never fear failure, as it is less heavier than regret.
More doing, less wishing! You got this ðâï¸â¤ï¸
Itâs the only way that my book got published.
And my podcast started.
Small actions in the right direction = big results ð
1 hour ago
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