Over 1,000,000 People Transforming Their Lives with Bodyspace
Dan Wolosin
djwolosin
tracked the workout: May. 04, 2024 05:36AM
MAY
04
2024
WORKOUT LOG:
May. 04, 2024 05:36AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 7
EXERCISES
6
SETS
7
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:16
hr
min
WEIGHT LIFTED
16,770 Lbs.
Emily
EmilyC941
tracked the workout: May. 04, 2024 07:17AM
MAY
04
2024
WORKOUT LOG:
May. 04, 2024 07:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 39
EXERCISES
14
SETS
39
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,050 Lbs.
MAY
04
2024
WORKOUT LOG:
legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
26 / 103
EXERCISES
26
SETS
103
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
87,650 Lbs.
Billy
I8ub4
added a new photo to his photo gallery.
another one in the books
another one in the books
Todd
toddgray072
tracked the workout: SATURDAY WORKOUT
MAY
04
2024
WORKOUT LOG:
SATURDAY WORKOUT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 18
EXERCISES
14
SETS
18
WORKOUT TIME
01:20
hr
min
CARDIO TIME
01:20
hr
min
WEIGHT LIFTED
23,670 Lbs.
tracked the workout: LACEY SPLIT 2 - DAY 5 - LEGS
MAY
04
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 5 - LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 49
EXERCISES
18
SETS
49
WORKOUT TIME
02:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
120,465 Lbs.
Sreekar Cheb
sreekarcheb
tracked the workout: JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 3: LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,776.5 Lbs.
Robert
LifeExpectant
updated his Fit Post.
Lite bar smith machine squat warmups. Barbell rack squats. Superset standing smith machine standing military presses with side shoulder laterals. Calf raises and stretches between squat sets. Closer ez bar bicep curls.
40 minutes ago
|
Like
0
Alan
marda195
tracked the workout: May. 04, 2024 10:35â¯AM
MAY
04
2024
WORKOUT LOG:
May. 04, 2024 10:35â¯AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 45
EXERCISES
11
SETS
45
WORKOUT TIME
01:53
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
40,018.3 Lbs.
Jason
JMCee
tracked the workout: LACEY SPLIT 2 - DAY 5 - LEGS
MAY
04
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 5 - LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
01:53
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
92,677 Lbs.
Jim
Jyeagjr
added a new photo to his photo gallery.
Saturday AM
Off to watch them run for the roses. Have a fantastic Saturday all.
Saturday AM
Off to watch them run for the roses. Have a fantastic Saturday all.
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