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Shantonia
sbullard74
tracked the workout: Jamie Eason's LiveFit Trainer: Day 4 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,425 Lbs.
Dustin Parsons
parsonsd
tracked the workout: May. 06, 2024 08:35AM
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 08:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,650 Lbs.
Mick Brown
Mick007
tracked the workout: May. 06, 2024 09:46AM
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 09:46AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,340 Lbs.
Logan "Boog" Williams
boogshawfd
tracked the workout: International Chest Day
MAY
06
2024
WORKOUT LOG:
International Chest Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
61,223 Lbs.
Kev Scott
BigKevyKev
added a new photo to his photo gallery.
Grateful. #JustWork 127/366
Grateful. #JustWork 127/366
SC: buildingdahulk
journey2bdahulk
tracked the workout: May. 06, 2024 08:18AM
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 08:18AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,800 Lbs.
Rudy
rudymiera
tracked the workout: May. 06, 2024 06:41AM
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 06:41AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,150 Lbs.
Iâm back on Keto for the summer to get rid of some of this winter hibernation fat (Northern Michigan) and working out at home. Any good site suggestions for Keto nutrition guides? I also work from so fairly sedentary with a desk job most of the day.
15 minutes ago
|
Like
0
Doug
Ndn34
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,420 Lbs.
Nicolas Rodriguez
NicolasR2016
updated his Fit Post.
Cardio And Abs 40 min workout. Completing week three workouts. Next Bulk Shoulders. Continue in to Week Four Bulk Chest.
22 minutes ago
|
Like
0
Allen Henne
alnharley
tracked the workout: May. 06, 2024 07:02AM
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 07:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
02:01
hr
min
CARDIO TIME
00:31
hr
min
WEIGHT LIFTED
17,110 Lbs.
Gary
Rip99
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15
MAY
06
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 15
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,130 Lbs.
Chris Foster
userZNLOCMEKKTY
updated his Fit Post.
On a mission ð½ not sure when it ends or where i am going though ð¤£just here for the experience points
25 minutes ago
|
Like
0
Ron
starrider63
tracked the workout: Pull Day Back/Biceps
MAY
06
2024
WORKOUT LOG:
Pull Day Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
59,000 Lbs.
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