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Alicia
nursealicia24
tracked the workout: May. 20, 2024 18:59PM
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 18:59PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 45
EXERCISES
15
SETS
45
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,870 Lbs.
tracked the workout: May. 20, 2024 21:35PM
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 21:35PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,400 Lbs.
KickassAmazon76
stargazer76
updated her Fit Post.
Week 3,Day 1 complete! Top set of bench was 105lbx13 reps and squats was 185x12. Overall quite happy.
8 minutes ago
|
Like
0
IG: Jessy.penney
jpenney21
tracked the workout: May. 20, 2024 21:17PM
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 21:17PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,970 Lbs.
Peter Esset
WorkAddit
tracked the workout: May. 20, 2024 20:09PM
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 20:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
02:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,105 Lbs.
tracked the workout: May. 20, 2024 22:00PM
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 22:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,960 Lbs.
John Craig
jaycraig180
tracked the workout: May. 20, 2024 21:50PM
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 21:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
21 / 54
EXERCISES
21
SETS
54
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,845 Lbs.
Jordan Sanger
Jesusbeliever86
updated his Fit Post.
Hoping everyone has been doing good, I havenât getting on quite as much lately and posting my workouts but I have been getting getting in to the gym atleast once a week along with getting workouts in at home and trying to fit little stuff at work like doing a farmers walk with 2 24 pack cases of water from the isle there in to the front rather than putting it in a cart and pushing it to the cooler and apart of my New Years Resolution have been cutting out sugar as much as possible including not putting any of it or any sweeteners in my coffee and can see/feel a difference!
25 minutes ago
|
Like
0
Sophie
2016Sophie
updated her Fit Post.
Week 3 - Day 1 ..Full body workout today, Done â
Tomorrow is cardio (bleh). Good night all.
28 minutes ago
|
Like
0
Anita (IG: @anitabefree)
aolson10
tracked the workout: Bodden Shoulders1
MAY
20
2024
WORKOUT LOG:
Bodden Shoulders1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,030 Lbs.
dale
highhare
tracked the workout: Six-Pack Abs-1
MAY
20
2024
WORKOUT LOG:
Six-Pack Abs-1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 12
EXERCISES
11
SETS
12
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,300 Lbs.
Andrew
AndrewCFloyd
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 29
MAY
20
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 29
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,552.5 Lbs.
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