Over 1,000,000 People Transforming Their Lives with Bodyspace
Ngon Du
NonBBCom
tracked the workout: May. 03, 2024 19:20PM
MAY
03
2024
WORKOUT LOG:
May. 03, 2024 19:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 26
EXERCISES
11
SETS
26
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:19
hr
min
WEIGHT LIFTED
2,675 Lbs.
Rome
rrivera2005
updated his Fit Post.
Took another rest day, due to weather again. I will be back at the workout routine on Saturday.
27 minutes ago
|
Like
0
CJ
BerryCJ
tracked the workout: May. 03, 2024 18:00PM
MAY
03
2024
WORKOUT LOG:
May. 03, 2024 18:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,310 Lbs.
250lbMuscleStud
added a new post to his FitBoard.
I think that massive man is real. WOW. F***.
I think that massive man is real. WOW. F***.
Jason
corpsmanjv
tracked the workout: Legs
MAY
03
2024
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
73,925 Lbs.
updated his Fit Post.
Arms tonight: Biceps band curls. Rope hammer cable curls. Standing double cable curls. High straight bar double cable curls. High standing double cable curls. Single cable small straight bar curls to failure. Reverse grip triceps push downs. V bar triceps push downs (PR on reps 18@ 225). Overhead rope triceps extensions. Csble kick backs.
1 hour ago
|
Like
0
John
JoMonZo
tracked the workout: May. 04, 2024 12:33PM
MAY
03
2024
WORKOUT LOG:
May. 04, 2024 12:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
14,882 Lbs.
Nah
CrushKillDstroy
tracked the workout: Muscle Up Workout - Week 1 & 2
MAY
03
2024
WORKOUT LOG:
Muscle Up Workout - Week 1 & 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
05:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Gwen Kennedy (IG DKBull81)
Gspilmont
added a new photo to his photo gallery.
relaxing after chest and tris
relaxing after chest and tris
ig Jokesandthegym
rudytyburczy
tracked the workout: May. 03, 2024 16:39PM
MAY
03
2024
WORKOUT LOG:
May. 03, 2024 16:39PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 6
EXERCISES
4
SETS
6
WORKOUT TIME
02:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,360 Lbs.
Tia.arlene
tiaarlene
tracked the workout: May. 03, 2024 17:01PM
MAY
03
2024
WORKOUT LOG:
May. 03, 2024 17:01PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 42
EXERCISES
12
SETS
42
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,070 Lbs.
Jess IG: Jessikahhmarie
jessikahhmarie
tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)
MAY
03
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
00:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
80,140 Lbs.
IG: B_fit_romero
bigbrown1506
tracked the workout: May. 03, 2024 16:50PM
MAY
03
2024
WORKOUT LOG:
May. 03, 2024 16:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
03:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
60,100 Lbs.
Mark Keller
sprinkkeller
tracked the workout: Dec. 15, 2023 5:20 PM Workout
MAY
03
2024
WORKOUT LOG:
Dec. 15, 2023 5:20 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 108
EXERCISES
18
SETS
108
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
52,560 Lbs.
Show More